Friday, December 6, 2013

Myth vs. Truth in The New Cholesterol Guidelines:

Myth 1: Lifestyle doesn't matter since the guidelines recommend medications for nearly everyone.
Truth:  Anyone pushing this myth clearly did not read the guidelines.
 Of course, there are a guideline on lifestyle alone. 
And guidelines cholesterol clearly state, " it should be noted that the change in lifestyle (eg , adhering to a healthy diet for the heart, regular exercise habits , avoidance of products tobacco and maintaining a healthy weight ) remains an essential element of health promotion and risk reduction such affection, both before and in conjunction with the use of anti- cholesterol " therapies.
In other words , lifestyle choices are important and must be considered before and during treatment with statins
The American Heart Association has , and always will encourage Americans to move more , eat well, and avoid smoking .
These are the most simple and universal ways to reduce your risk not only of heart disease and stroke , but many other diseases as well. 
The Source