Friday, June 28, 2013

Intermittent Fasting - A Dietary Intervention for Prevention of Diabetes and Cardiovascular Disease?

The use of intermittent fasting offers the potential to:
1- Improve weight loss and 
2-Enhance the cardiovascular health of overweight and obese individuals with type 2 diabetes and 
3-Reduces cardiovascular risk. 
4-This type of intervention is cost-effective and associated with a low risk of adverse events



Source